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App-based movement and nutrition plan, tailored to you and your goals.
What’s included:
Tailored movement plan
Personalised nutrition plan
Biweekly check ins
Monthly calls
Progress tracking & ongoing support
Minimum 12 week sign up
App-based movement and nutrition plan, tailored to you and your goals.
What’s included:
Tailored movement plan
Personalised nutrition plan
Biweekly check ins
Monthly calls
Progress tracking & ongoing support
Minimum 12 week sign up